Check Out Some Of The Best Funny Weight Loss Excuses!

So, after a beautiful journey of my weight loss, many of my friends and colleagues got inspired and decided to walk on the path of a healthy lifestyle. Not just this, my father brought about a revolution because he managed to lose almost 20 kgs, thanks to Jeevanrekha therapy and my dear friend Dr Varada. […]

8 Basic Gym Etiquettes For Healthy Workout Routines!

Maintaining a healthy lifestyle, has become a motto of the masses and that’s definitely a positive sign. And this lifestyle has led in the emergence of many local fitness gyms, local workout gyms and also home gym. However, working out at a gym can be exhilarating but following etiquettes is equally important. I have seen […]

8 Interesting Things That I Come Across During My Morning Walk!

Gym, exercises, morning walks, diet never played a key role in my life until now. I hated them to the core, reason being – laziness. But as I started my weight loss journey, these factors have become an integral part of my life. I never let go my morning walk, exercises – no matter what […]